Coconut Flour

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Coconut flour is a gluten-free, grain-free flour made from coconut meat. To produce coconut flour, the coconut meat is first separated from the coconut milk. The leftover meat is then dried at low temperatures and ground into a fine powder, resulting in coconut flour. It is a versatile and nutritious ingredient known for its mild, naturally sweet coconut flavor and is rich in dietary fiber, protein, and healthy high fats. Coconut flour is a popular choice among those following gluten-free, paleo, or keto diets, as it can be used in a variety of recipes, including baked goods, pancakes, and savory dishes. With its natural sweetness and nutritional benefits, coconut flour has become a favorite among health-conscious and creative cooks alike.