Dried Bitter Melon

1235

RM-DBM0011

Bitter melon is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is extremely bitter. Its many varieties differ substantially in the shape and bitterness of the fruit. Bitter melon originated on the Indian subcontinent, and was introduced into China in the 14th century. Bitter gourds are very low in calories but dense with precious nutrients. It is an excellent source of vitamins B1, B2, and B3, C, magnesium, folate, zinc, phosphorus, manganese, and has high dietary fiber. It is rich in iron, contains twice the beta-carotene of broccoli, twice the calcium of spinach, and twice the potassium of a banana. Bitter melon is used for various stomh and intestinal disorders including gastrointestinal (GI) upset, ulcers, colitis, constipation, and intestinal worms. It is also used for diabetes, kidney stones, fever, a skin condition called psoriasis, andliver disease; to start menstruation; and as supportive treatment for people with HIV/AIDS. Topically, bitter melon is used for deep skin infections (abscesses) and wounds.